Ravi Davda, CPT
Most Recently Reviewed Articles
Resources Cable Leg Workouts For Bigger, Stronger Legs
The fitness experts at GGR have compiled the 9 best cable leg exercises for your next leg day! Read on for the benefits and sample cable leg workouts.
Resources At Home Bodyweight Workout: 18 Trainer-Approved Bodyweight Exercises
Looking to exercise from the comfort of your own home with no equipment? Our at home bodyweight workout has 18 CPT-approved bodyweight exercises for you to try!
Resources The Ultimate Five-Move, 10-Minute Ab Workout
Don’t have a lot of time or equipment nearby? Our 10-minute ab workout can be done anywhere and only uses your bodyweight.
Resources The Best Muscle Group Combinations to Workout Together And Which Exercises to Do
Want to make your workout more effective? Our fitness experts tell you the best muscle group combinations to work out together and the best exercises for each.
All Reviewed Articles
Hitting A Fitness Wall? Try These Wall Exercises for a Full-Body Workout
The 5/3/1 Workout: Exploring the Legendary Powerlifting Program
Build Muscle and Strength With These Cable Machine Workouts
7 Sprint Workouts You Can Do Anywhere To Get Faster
Have a Ball! 12 Stability Ball Exercises That Target Every Muscle Group
Tips for a Good Morning Workout (Plus a 30-Minute Routine to Try)
Get Pumped With This Chest, Shoulder, and Triceps Workout
Add These 12 Rhomboid Exercises For Upper Back Strength And Size
Prevent Injuries and Build Strength With These 8 Adductor Exercises
Superset Workouts: Save Time and Build Strength
How Long Should a Workout Be? Advice From a Personal Trainer
The 11 Best Landmine Exercises to Add to Your Routine
Try This Ultimate Cable Chest Workout for Strength and Muscle
Get Pumped Up With The 8 Best Cable Back Workouts
EMOM Workouts: What Are They And Why Should You Do Them?
9 Moves to Add to Your Inner Chest Workouts for Strength and Hypertrophy
In-Chair Exercises For Seniors: Get Stronger With These 15 Movements
8 Serratus Anterior Exercises: How and Why to Do Them
5×5 Workout: An Old-School Way to Build Strength and Size
Long Head Biceps Exercises: 7 Best Curl Variations for Pronounced Peaks