The Nike Romaleos 4 weightlifting shoe is the latest iteration in this line. It blends the breathability of the Romaleos 3 with the sturdy outsole of the Romaleos 2. The Rom 4s feature a 20mm heel to toe drop as well as dual velcro straps.
Nike Romaleos 4
In-Depth Review
Nike Romaleos 4 Weightlifting Shoes Review (2023): Where Stability Meets Aesthetics
Author: Cooper Mitchell Nike is back with another weightlifting shoe, the Romaleos 4. In an attempt to provide a modern, updated look for the Romaleos 2 purists, they’ve created the heaviest and most stable weightlifting shoe I have used. Read the full review.
Pros & Cons
What we like ...
- Incredibly stable platform and midfoot
- Wider toe box than the previous Romaleos
- Heavy and sturdy–I feel like I’m rooted into the ground
What needs improvement ...
- The laces and straps feel a bit flimsy, but laces can be replaced, and the straps don’t need to do much work if the laces are tied.
- The different materials that are used to make the shoes more breathable also make me wonder how long they will actually last.
- The $200 price will likely limit these shoes to serious athletes.
Product Summary
Specs
| Heel-to-Toe Drop | 20mm |
|---|---|
| Color | Various Colors |
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Nike Romaleos 4
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