4 Gauge Pre-Workout

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  • 4 claimed benefits in just one serving: “explosive power, improved focus, extra stamina, and an intense muscle pump” 
  • Third-party-tested 
  • Company emphasizes transparency in reporting accurate dosages of each ingredient
Manufacturer: Categories: ,

Pros & Cons

What we like ...
  • Nature-based ingredients
  • No proprietary blends
  • No artificial sweeteners
  • No preservatives
  • Tastes good according to users
  • Third-party tested
What needs improvement ...
  • Expensive
  • Lower dose of caffeine at 150mg (not a deal breaker but definitely an issue for some)
  • Only one flavor

Product Summary

4 Gauge pre-workout is a potent, nature-based supplement for enhancing physical and mental performance formulated from research-backed, high-quality ingredients. This supplement consists of eight fast acting ingredients: caffeine anhydrous, theanine, creatine, citrulline malate, red beet, Rhodiola Rosea, Acetyl-L-Carnitine, and coconut water. 

The name 4 Gauge stems from the claim that this pre-workout blend provides four impressive benefits in just one serving: “explosive power, improved focus, extra stamina, and an intense muscle pump.” This drink is only available in one flavor but consumers appreciate the taste. What’s more, it is free of artificial ingredients and colors. 4 Gauge takes pride in its proportioned formula ensuring they are up to date with the most recent studies to give you the best workout possible. While it is pricey at $2.25 per serving, customers overwhelmingly like the taste and say it’s effective. 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.



Fruit Blast

Key ingredients

Caffeine Anhydrous, L-Theanine, Creatine Monohydrate, L-Citrulline DL-Malate, Red Beet, Rhodiola Rosea, Acetyl-L-Carnitine, Coconut Water

Serving information

20 servings per container

GGR Community Reviews

4 Gauge Pre-Workout

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      Although expensive, 4 Gauge pre-workout supplement provides research-backed doses of high-quality and nature-based ingredients to give users the best possible outcomes.